a high-achieving adult who has experienced narcissistic abuse and survived childhood emotional abuse and neglect?
Your inner voice is highly critical and you are always striving to be perfect. You are smart and successful but walk on eggshells, say yes when you mean no and overanalyze every situation. You crave control, never feel good enough and are often filled with shame. You rely on work and external validation to fill you up and find relief in numbing out.
I specialize in individual trauma therapy for high-achieving adults and also offer group therapy surrounding the effects and symptoms of abuse and neglect. I pride myself on offering a safe space where you can feel supported and empowered. I am dedicated to helping clients navigate life's challenges and fostering resilience.
Individual therapy offers a confidential and personalized environment where clients work one-on-one with a therapist to explore their thoughts, emotions, and behaviors.
EMDR is an evidence-based therapy that encourages clients to experience bilateral stimulation while simultaneously focusing briefly on a trauma memory, helping people recover from symptoms of trauma and PTSD.
Group therapy provides a communal space for individuals facing similar challenges to come together, share their experiences, and support one another in a safe and non-judgmental environment.
Join me for clinical consultation regarding your clients to help with support in areas of theory, skills, ethics and managing your caseload.
Hire me to help train your staff how to manage their stress, learn how managing your mental health increases and improves work performance, self care or become a trauma informed workplace.
I'm Kaitlin
I'm thrilled to be your partner on the path to personal transformation. I have been a therapist for over 15 years and have worked in a variety of therapeutic settings from inpatient/residential programs, non-profits and shelters to outpatient therapy group practices doing individual therapy. In all of my work I have seen how trauma changes each of us in very unique ways. My approach is compassionate, collaborative and trauma-informed. Let me help you to reclaim your life, trust yourself and find peace.
Ready to lighten your load?
The journey to self-discovery begins with a single step. Let's take it together.