I am a passionate trauma therapist committed to guiding you on your journey of healing and personal growth.

My expertise is working with adults (18+) who are experiencing distress associated with Complex PTSD, Anxiety, Depression, Eating Disorders, interpresonal relationship issues and shame. I utilize the therapy modalities of EMDR, CBT, Psychodynamic, IFS and DBT. Each one of my clients is unique and so is the approach I use with each individual.

Together, we will work towards reducing symptoms of distress and unlocking your true potential.

In my downtime, you can often find me nestled in a cozy corner of my favorite coffee shop, spending time with my dog and exploring life's simple pleasures.

Through the therapeutic process, I will help to create a safe space where you can address your trauma, identify negative thought patterns and beliefs, learn to regulate your body and emotions, and reestablish healthy boundaries with family and friends, allowing space for healing and growth. By embracing self-awareness and acceptance, we can transform the parts of ourselves that are holding us back and move forward with renewed clarity and purpose.